Nausea has become one of the troubles for many people in today’s world. Though the causes for the problem may differ from one to another, the effects that is portrayed on our immune system is the same with different levels of impact. There are several causes for nausea among which the more common ones are motion sickness, food poisoning, infections in the abdominal area and induced levels of stress. There are plenty of ways by which you can get relieved from the nausea problem. In this article, we will have a look on the “Home Remedies for Nausea” and also how effective they are when compared to the other remedies.
Home Remedies For Nausea:
There are many people who seek medication to get relieved from nausea by consulting a doctor or take some pills. We never say, such practices are completely deniable but there are some of the home remedies which you can practice to get rid of the problems relating to nausea.
Jeera and Honey for Nausea relief:
Jeera has always been considered to perform the role of a carminative agent potentially well which also extends its service in helping your system in digestive process. Honey also has the capability to soothe the abdominal linings and are capable of fighting against the infections occurred in the tummy which reflects in stopping the sensation of vomiting and nausea.
The mixture can be prepared by taking a spoonful of jeera and making it into a powder to mix with honey. This combination can be consumed twice or thrice a day to get immediate and perfect relief from the problem. It is to be noted that this remedy should not be consumed more than 5 times a day since it may show some reverse effects. You can consume up to 4 times if you have regular vomiting throughout the day.
Ginger, Cardamom, Tulsi and Aniseed’s Mix:
A mixture of all these above herbs and seed can prove to be vital in treating the problems caused by nausea. As we all know, ginger has capabilities of clearing the problems in the digestion system whereas the cardamom and the aniseed also possess the capabilities of the same. And above all, all the three herbs are carminative and anti-emetic properties which soothes the walls of the digestive tracts and improves the digestion. Tulsi, is known to be a powerful anti-bacterial herbs can eradicate the diseases in the stomach which causes infection.
Combine all these herbs in a cup of boiling water and allow the ingredients of these herbs to mix with the water for sometime. After the mixture gets cooled down, it can be consumed at every meal time of a day to get rid of the problems caused by nausea.
Lime as a Nausea remedy:
The juice extracted from the lemon can be used as an effective home remedy for curing nausea problems. The lemon juice is filled with rich vitamins which helps in detoxifying the body and also cleans the stomach which in turn provides effective digestion process. The raw lime which smells citric in nature can be smelled to get relieved of vomiting at most occasions.
The lime can be consumed in two ways with one being the juice consumption with salt being added to it. Another method is to cut a slice of lemon and spray some salt on the sliced piece and it can be consumed for immediate relief.
Cloves and Honey:
The cloves are very much anesthetic in nature and are capable of clearing the walls of the digestive tract and helps in improving the digestion as well protects us from the vomiting sensation caused utterly by the abdomen. Honey which has antibacterial properties proves to be effective in reducing the infections caused in the abdomen and cures them. It is also to be noted that cloves do have certain antibacterial properties.
Some dried cloves can be grinned to fine powder which is to be mixed with a spoon of honey and consumed slowly to stop the effects caused by nausea.
Based on the ancient culture and methodology of procuring the curry leaves, it can be said that these curry leaves have some carminative agents and laxatives which helps to remove the unwanted metabolic wastes from the body. They also help in maintaining the fluid levels in the body. When these individual properties combine and act together in our immune system, we can easily get rid of problems like nausea and vomiting.
The curry leaves can be crushed into powder which later can be mixed with some lime water and salt and consumed to provide effective relief from the nausea problems. It is fine if you add sugar instead of salt. This intake is not limited like the other remedies and can be consumed whenever you have the feeling of being sick.
Mint Leaves for Nausea:
The mint leaves are provided with the flavors of menthol which helps in clearing the digestive tract as well as it increases the enzymes production in our body. These new enzymes are the main factors to help improve in the digestion process. The muscles of the abdominal tracts and the walls of the small intestine gets relaxation through the consumption of mint leaves.
The mixture can be prepared by crushing few leaves of mint in boiling water and allow it to boil heavily until the level of water reduces and now you can add honey to the solution and consume it three times a day for better results.