Pranayama is derived from the two words of the sanskrit language. They are ‘prana’ that means the force of life and ‘ayama’ that means control or … [Read more...]
How To Do Pranayama Breathing Yoga Exercise?
Pranayama is enough to cure most of the problems of the human race. The Pranayama is a lifesaving technique and must be done under a supervision of an … [Read more...]
What are the Yoga Breathing Exercises? How to do?!
Yoga breathing techniques are a boon to the modern world. It eases the depression and the tension of the modern age. They inculcate the power of the … [Read more...]
Benefits of Yoga – Celebrating The Inner Silence
Like music to relax the stress and food to relieve you from hunger, does anyone know that Yoga is not just a physical way of relaxing your body but to … [Read more...]