The peppermint has been used as the oldest European herb to treat the human body. They are also famous for the aroma. The people of the ancient civilization likes the Greek, Egyptian and Japanese were well aware of the use of the peppermint. They can be used to both oral and topical uses. The presence of the antimicrobial properties has made the peppermint to become one of the most needed oil in the world similar to lavender.
This oil imparts a cooling feeling and also provides a relaxing effect on the body. This can also provide complete relief from the sore muscles when applied externally. The presence of the antimicrobial properties also helps to eradicate the bad breath. The problems in the digestive tract will also be eradicated.
Uses of Peppermint Oil
The peppermint oil has a wide variety of uses. They are,
Relief From the Muscular Pain:
The peppermint oil acts as an effective painkiller. The topical application of the essential oil will help to ease the pains in the muscular joints. The peppermint has been said to be effective in treating the aching back, painful muscles and also to help a person to be relieved from the signs of depression and tension. When the peppermint oil is used in combination with the frankincense, the intensity of the pain relief will be doubled.
The numerous researchers have found that the combination of the peppermint oil, rosemary oil, eucalyptus oil and jalapeno will be very useful. This can be also used as the means of effective home remedies to treat the headaches.
Inhaling the aroma of the peppermint oil that is diffused in the air will often instantly relieve the sinuses. Thus the relief will be provided to the irritated throat. The peppermint has expectorant properties that will provide cure from fever, sinus problems, asthma, bronchitis and cough.
Therapy for the Joints:
If the joints ache more due to the arthritis, then applying few drops of the pure peppermint oil mixed with sage oil will help to cool the muscles. The sensation that is created will be similar to taking an ice bath. It will also help to make one remain hot and dry.
Decreases The Need To Eat More:
Deeply breathing in the peppermint essential oil will help to reduce the need to eat more. It will also help to feel satiated. This means that a diffuser can be kept at the dining table with which the air will be full with it. Daubing the few drops of the peppermint oil on the body at the back of the necks, temples and forehead will help to be always free from troubles like depression and anxiety. This will also help a person to eat less.
Energizes The Body Naturally:
This is the form of a non-toxic substitute to the toxic energy drinks. Inhaling the peppermint oil for some time will help to stay active for a very long time. The people affected by the syndrome of chronic fatigue can use the peppermint oil to enhance the concentration.
Additive To Shampoo:
Mixing few drops of the peppermint essential oil to the regular shampoo used in the morning will help to condition the scalp. It will also increase the energy of the mind. It is rich in the antiseptic properties, so it solves the problems that are caused by dandruff and other fungal infections. This can be tried to get away from the harsh chemicals that will tend to spoil the scalp.
Relief From Allergy:
The peppermint oil is very good at calming the muscles of the nasal passages. Thus the pollen that gets accumulated in the nose will be cleared. The allergies will be also controlled. The combination of the clove oil and the eucalyptus oil along with the peppermint oil will help to provide immediate relief from the allergy.
Relief From Itch:
If the person happens to combat a skin rash or other dermatological problems, then the application of the few drops of the peppermint oil in combination with the lavender oil will certainly cool the skin and relieve the sensation of itching.
Treatment Of Fever:
Due to the presence of the cooling effect of the peppermint oil, they are being used as an invaluable natural remedy to treat the fever. The method is to simply blend the peppermint oil with olive oil and use it to daub the neck of the child with it. Rubbing them at the bottom of the leg will help to get the body back to normal after being affected by the drugs like aspirin.
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Support To People Suffering From ADHD:
The use of the peppermint oil will help to improve the condition of the children and the adults. The peppermint oil must be applied on the shirt of the child, or few drops can be let down under the tongue and also they may be made to sniff the aroma by keeping it near them. This will increase the level of alertness and also concentration.
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Repelling The Bugs:
The bugs by instinct hate the aroma of the peppermint. The insects like ticks, mice, ants, lice, spiders, mosquitoes and cockroaches will be unable to bear the smell of the peppermint oil. Therefore the peppermint must never be diluted when they are to be used to repel the troublesome pests. They can be also used in the water that will be used to sweep the house.
Maintaining The Health of The Skin:
Peppermint oil bestows some relaxing effects to the skin. It will also eradicate the inflammations. The peppermint oil can be mixed with the lip balm and lotions to get a better cooling effect. They will never cause any side effect. The combination of both peppermint oil and lavender essential oils will help to enhance the skin problems such as eczema and psoriasis if they are applied externally.
Treatment To Prevent Acne:
This is a testified fact that the anti-microbial properties that are present in the peppermint oil will help to clear the face from the harmful effects of the acne.
Relief From The Headaches:
This oil has the capability to enhance the circulation of blood. The gut will be regulated to have the proper health. The rigid muscles will be also relaxed. The peppermint oil can be used to be relieved from the problems of headache and migraines. There was a research that was being conducted by the Neurological Clinic at Germany.
It was proved that the combination of the oils like peppermint oil provided considerable analgesic properties with the guarantee to reduce the sensitivity of headaches. The oils will supply relief from pain and so they are being used as the excellent home remedies.
Increased Growth of Hair:
This essential oil has been used in many of the high quality products of the hair as they will naturally provide the needed nutrients to make the hair grow more. The damaged hair will be also restored to the normal state. This can be made possible by mixing the peppermint oil to the shampoo and scrubbing the scalp with it. The hair must be rinsed thoroughly with warm water. This will help to prevent the shedding of hair and will also control the other problems related to hair.
Relief From Burns On The Skin Caused by Sun:
The general application of the peppermint oil will help to hydrate the parts of the burnt skin. The pain that results due to the sunburns will be also relieved. The peppermint oil can be mixed with the coconut oil. This can be then applied on the directly on the affected area. It is also easy to prepare the home made and natural sunburn spray to get the complete relief from the pain and also to enhance the condition of the healthy skin.
Maintenance of The Bowel:
The health of the bowels will be regulated by the peppermint oil in the form of capsules. They are also known to provide effective treatments in the case of irritable bowel syndrome. It was found that almost all the number of the people who undertook the peppermint oil treatment in the form of capsules were completely relieved from the problem of irritable bowel syndrome.
Enhances The Health of the Digestive System:
The drugs such as Buscopan will be naturally replaced by the peppermint oil. This oil has been proved to be effective at treating the colon. It will help to soothe the muscles of the intestines. This will directly help to prevent the formation of excessive farts and bloating. The peppermint tea that is prepared by the addition of one drop of the peppermint oil to the hot water can be drunk daily before meals.
Improves The Oral Health:
This needs no proof to say that the peppermint oil will assist to freshen the breath and improve the condition of the oral cavity. The bad breath will be eradicated and instead the good breath will be provided to the mouth. This has been proved by many researches and it was found that the peppermint oil outperforms the mouthwash chemicals like Chlorhexidine.
The cavities will be also reduced. The tooth paste can be prepared by using the peppermint oil. The few drops of the peppermint oil can be kept under the tongue before drinking a glass of water instantly. This will help to provide the fresh breath all day.
Improves Feeling Of Nausea:
A clinical study proved that the peppermint oil reduced the symptoms of nausea. It can be also better than the other forms of the basic medical treatments. The few drops of the peppermint oil can be added to water. Two drops of it can be rubbed at the back of the ears. The rest can be used in the diffuser to make the atmosphere of the room to be rich in ambience.
The medical research proves that the peppermint contains the ingredient called as menthol that will prevent the growth of the prostate cancer. Additionally, the research also proved that the peppermint protects a person from the damages that are caused due to the radiations. The death of the cells is also reduced.
Stabilizing The Health of the Respiratory System:
This oil has the property to clear the nasal passages that will function as the decongestant. The symptoms of the respiratory problems can be reduced by mixing the peppermint oil with the coconut oil and other essential oils.
Strengthens The Gum of Teeth:
This oil has been used as a natural remedy to treat the pain that is linked with teething in the young babies. The peppermint oil and the other carrier oil of the choice of the people can be mixed together and applied on the area where the child experiences pain.
Treating The Infantile Colic:
The research that was conducted by the medical experts found that the peppermint oil is similar to the effects of the drug known by the name of Simethione that is used to treat the infantile colic. This does not cause any side effects that are common with the usage with the prescribed medicines. Over the years, the peppermint oil has become the best remedy to treat the colic.
The peppermint is the hybrid obtained by crossing the spearmint and water-mint. The oil is collected by the steam distillation process of the aerial parts of the plant. The active form of the peppermint oil includes Menthol about fifty percent and Menthone to about thirty percent.
In the clinical terms, the peppermint oil is suggested because of its property to prevent nausea and also for the soothing effects on the gastric system. The muscle spasms in the colon will be also reduced. There are also some problems of the mind and body that the effects of peppermint will never succeed to treat.