The size of the dick has now become an important topic among men and more specifically youths. They are mainly concerned about the size of their dick, as they have various thoughts and misguidance by others. They feel that only a large and thick dick could satisfy a female and also make the sexual intercourse between partners more enjoyable and extended. This is totally wrong as the size is not a matter for sexual intercourse, it is only the foreplay and other interesting things which will make your session with your partner at its best. Anyhow, we will discuss briefly in this article on how to make your dick bigger?.
Techniques to increase your dick size:
There are several misguidance among today’s youth on increasing the dick size by the use of pills and other advertisements. We are giving some tricks and techniques to improve the dick size by natural methods and it is purely based on the suggestion and recommendations given by medical experts. Some of the techniques are
Kegel Exercise:
This is one among the most recommended exercise, as the exercise produces better results in increased length and girth in your enlarged dick. But the major complication for starters in this exercise is to find the contracting muscle found between your balls and the anus region and it is known as the PC muscle. One simple idea to find the muscle is by suddenly stopping the urination process and you may find a throbbing sensation of a muscle in your genital area and that is said to be the PC muscle.
Exercising mainly involves the process of attaining good circulation of blood in that region which helps in enhancing the size of the dick naturally. Contacting and relaxing the muscle is the first step in the exercise. This can be attained by making your dick erect and relaxing it without masturbating. This will allow the muscles to ensure good flow of blood in the muscles ensuring increase in your dick size.
Breathing Exercise:
This exercise is also performed in coordination with the Pc muscle to ensure the increase in dick size by natural methods. The exercise can be done by making the dick erect until your most erect position and holding your breath in that position for sometime until you can hold. You can relax when you feel that you are unable to hold anymore. At the initial stages, you may find it difficult to perform , but once when you start doing regularly, it becomes much easier and effective in the process. Try increasing the amount of time you hold the breath to see improved and better results.
Increasing your Pace & Movement:
This exercise also proves to be vital in increasing your dick size. In this procedure you will have to make your dick erect from mild to the extreme level. Initially make your dick erect mildly and hold the erectness for few seconds and relax. Now, increase the erectness to a milder level than the previous one and repeat the same. Follow the exercise until you reach the most extreme level of erection of your dick and holding it for maximum time you can and then relax.This will prove to be beneficial in increasing the size of the dick.
The movement exercise is much similar to the previous exercise. In this exercise, the procedure is to make your dick at a mild erection and hold the erection for few seconds. Without relaxation of the muscles, make sure that you increase the level of erection slightly higher to the next level and keep on contracting to the extreme level of erection and hold your muscles tightly. This will surely make an impact in increased length of your dick.
Twirl Method for getting Dick bigger:
This is also one of the common methods used for enlarging the size of the dick in males. The exercise may sound to be typical and different but there are better proven results for this exercise. It can be done by just holding your dick with two fingers and exercising it regularly. The exercising is mainly moving the dick to and fro motion, upward and downward movements and also rotating the dick in both directions. This will prove to be beneficial and also increases the blood flow at the time of erection.
Jelqing:
Jelqing is the method which has a similar exercising position of masturbation technique. This can be done by holding the dick and jelqing it similar to the milking done in the cows. Regular practice of this exercise will not only increase the dick size but also increases the performance of the dick. This is the most recommended techniques by many experts as it has proved better and efficient results in the past and present.
There are also some other methods of technique where some products are added to make the dick wet and then jelqing is usually done. The exercise can be done twice a day to increase the size at quick time.
Lubrication:
Use of lubrication gels at the time of exercising may also give some better results in increasing the size of your dick. Make sure that you use a lubricant suggested by medical experts as there are many fake lubricants that are available in the market these days. They also prove to have some side effects on our body and also stops the growth of your dick.
Healthy diet for bigger Dick:
Include the food items that are mainly focused in increasing the sexual drive of yourself to help in increasing the dick size by natural methods. Some of the best options of food that you can include in your diet to help increasing your dick size are Pumpkin seeds, Dark chocolates, almonds etc. They are mainly focused to increase the intensity of sexual desires of a man which automatically corresponds to the erection of dick at times ensuring good blood flow in the dick.