In today’s world, many women are unaware about a problem caused in their older ages often mentioned as the vaginal dryness. There is a common opinion that the vaginal dryness may occur to only few people which is totally a myth. The real fact is vaginal dryness is almost found in all women who have completed their menstrual life cycle and have attained the menopause stage. The syndrome is mainly caused due to the insufficient levels of the estrogen hormones in women. Usually when a girl attains the menopause stage, they will stimulate estrogen in lower quantities ultimately affecting the vagina and causing vaginal dryness. In this article, we will have a look at the various remedies on how to get rid of vaginal dryness and the various effects caused by them.
Symptoms of Vaginal Dryness:
At some stage, you may have some sensations of pain and irritation along with some itching problems in the vaginal area which symbolizes that you are affected with this syndrome. Some symptoms also includes the pain when involved in sexual intercourse which is usually the cause of the dryness of the vaginal tract. The vaginal walls may also experience problems in producing the elasticity of the vagina leading to further complications. This particular infection is also prone to all women in women if they are affected by some fungi or even some bacteria.
Remedies for Vaginal Dryness:
There are some natural remedies which are usually done to get relieved from problems caused due to the vaginal dryness and provides elasticity to the vaginal walls which will help in getting relieved from problems experienced at the time of sexual intercourse and also all the other problems in common. Let us have a look at the remedies which possibly helps in curing vaginal dryness in women.
Water as a Remedy:
- Many of you might have wondered about the first remedy agent, but its impact on curing the syndrome is definitely on a tremendous level.
- Consuming plenty of water is one of the most easy and simpler method to get rid of this problem.
- Not only it relieves us from the infection but also helps in maintaining the water content in the body as well as keeps us hydrated.
- Once when your body gets hydrated and contains sufficient water levels, it automatically eradicates all the problems in the body and also helps in relieving from the dryness and pain caused in the vagina.
- On a higher note, it can be said that water which contains some lubricating agents are now available in the markets may be helpful in solving your problem.
Aloe Vera for Dryness:
- The Aloe Vera can be of great use in getting rid of the problems such as vaginal dryness and may ensure smoothness and relieve you from pain caused by the syndrome.
- It can be also used as a lubricating agent as well at the time of sexual intercourse.
- The Aloe Vera which is fresh in nature can be combined well with milk and blended well which becomes like a paste of low density can be directly applied on the infected area to provide relief to the problems.
- Even if the person is affected with fungi or bacterial infection, the aloe Vera has some medicinal benefits which may help in eradicating the parasites as well.
- Now a days, there are many aloe Vera gels which are vastly available in the market which can be used for similar purpose.
- Some other remedies with the help of aloe Vera can be attained by making aloe Vera into juice and consuming it regularly will get rid of vaginal dryness and increase the lubrication in women.
The oil which is extracted from the seeds of flax, can be directly applied on the infected area for quicker remedy and to get continuous lubrication in the vaginal tract. The flax seeds can be normally combined with the other food recipes and consumed to enhance the strength to completely eradicate the problem. Also they are very much capable of increasing the estrogen levels in the women by inducing the production of insulin in the body. This is the only herb which helps in curing the vaginal dryness and also improve the necessity of lubricating power at the time of sexual intercourse.
Tea Tree Oil for Vaginal issues:
The tea tree oil is said to have produced amazing benefits in curing the vaginal dryness in women. Small quantities of this oil can enhance the lubrication levels in the vaginal tract in women and can be considerably effective for a longer period of time when compared to the other remedies. Another such herb which proves to be beneficial for women in curing the problems related to the vaginal infections are Dong Quai. They can be used effectively on a large scale along with the tea tree oil or separately to get rid of the problems.
Fatty acids when included in your daily diet in appropriate quantities can be vital in relieving the problems related to the vaginal infection among women. They also have other several uses in solving problems related to women health. The foods which are rich in vitamins and irons can be consumed in large quantities to get rid of vaginal dryness. Avoiding perfumes which are too strong in nature will be helpful in getting infected to such problems. But many women are unaware of the fact and are still exposed to risks.
Consumption of fresh juices and large quantities of vegetables are the important food recipes which may help in preventing the vaginal area getting infected. Including fishes like salmon along with lots of nuts might be of great use in eradicating the problems and will also increase the lubrication in women. Sesame seeds solely has the capabilities of dealing with problems related to the vaginal infections in women.