Loose motion which is commonly found among the children is an infection where the stools come out from your body very frequently and in a liquid state. They are the common results of this infection and in adults this infection normally occurs at very minimal times during a year. Since the stool gets excreted from the body in the form of liquid, your body will automatically lose the water content and results in dehydration. This infection normally stays with your body for a day or two where you may become feeble. Stomach pain is a normal symptom for this infection and can be treated with the help of medicines or natural products.
Home Remedies for Loose Motion
Before having a look at the remedies for the loose motion, we will have to look at the cause which creates the loose motion. Some of the causes are
- Consumption of foods that are decayed or infected by fungus or bacteria may certainly cause loose motion.
- The parasites which grow on every food we eat may be one of the reasons for your loose motion.
- Eating unwanted varieties of food but still you eat without a choice, then it may create some disturbance in your stomach resulting in loose motion.
- Malnutrition and binge eating can also be one of your causes for loose motion.
- Fear in the body and the pressure may also be one of the causes for loose motion.
The symptoms of loose motion usually depend upon the level of infection that you are exposed to. Some people who are less infected may have the following symptoms
- Stiffness in the abdomen or usually occurs in the form of cramps.
- Some may have some symptoms like instability.
- Stool getting excreted in the form of liquid.
- Blood getting exposed with the stool.
- Stool appearing in a different color.
- Some may start losing the weight and some also get affected by fever.
The following may be recommended for people who are suffering with loose motion
Mustard seeds are very much capable of stopping the loose motion since they have some good resistance against the bacteria. They are highly anti-bacterial in nature. Grind the seeds and make it in a powder form to add with water and consume twice or thrice a day. It will surely be a good remedy to stop the loose motion.
This is one of the remedy options which has been followed from the ancient times and has provided the best result until this moment for many people. Spraying lemons extract in a cup of water and mix salt to it. Drink the solution for about four to five times a day to stop loose motion. Since the lemon has good anti-inflammatory properties, this combination will surely work well.
Pomegranate is one of the fruits that is rich in certain types of acids which helps in controlling and totally eradicating the loose motion. The pomegranate seeds are filled with those special supplements which facts the bacteria causing loose motion and depletes it. Consuming fewer number of pomegranate seeds everyday will also decrease the chances of any loose motion symptoms.
Honey is not only a good substance which can be used for losing weight but it also has a effective solution for several other problems including the loose motion problem. Drinking natural honey will also extend its benefits. Mix a spoon of honey with luke-warm water and consume it every morning to get rid of the infections in the gall bladder.
This is one of the cheapest products which best suits even the poor people to get rid of the loose motion problems. It is always available in each and every house in the Indian country. People there use it as a main supplement for food and thirst purposes. The Indian ancestors were the ones who used buttermilk for stopping the loose motion in the ancient times. Since it was successful, the practice is still being followed and also spreading all over the world.
PREPARE OWN HEALTHY DRINK:
Even on your loneliness, you can be the best doctor for yourself at the time of loose motion. Try preparing a natural drink by mixing curry leaves in water with added turmeric powder and salt will result in producing a best supplement drink to arrest loose motion. Since the turmeric powder induces more immunity power it can be very much useful in eradicating the problem.
FILL YOUR BODY WITH WATER:
Once you start getting affected by this infection, the first thing is your body loses all its water concentration and hence it is essential to fill your body with more water. It is recommended by experts and other people to drink more water at the time, to keep the things under your control and also to slowly stop the problem.
Cancel all your important engagements and appointments for the day and take an off from your respectful organization and be in rest. Once you are infected with this infection you can’t be sure when what will be happening. Hence it is advisable to take rest and relax yourself allowing the body to act upon some remedies for the problem. Try doing any one of the above methods to stop your loose stools.
AVOID MILK PRODUCTS:
Milk is a high source of ingredient which may influence your stomach from getting relieved and hence it is advisable to avoid all the milk products at this time. The fat contents and the other proportions in the milk will not get digested in the intestine and also induces more of a problem to the stomach. Hence it is very much avoidable at the time of loose motion.