One of the reasons why meditation has gotten so popular these days is that more and more successful people are talking about how meditation is a part … [Read more...]

When I first learned about meditation years ago, I tried quite a few types of meditations. Later, I find that both breath meditation and mantra … [Read more...]

Thousands of years ago in the world occupied by hunters, every hunter has his own sword, knife or arrows and bows that work best for them. It is a … [Read more...]

For those of you who regularly practice meditations and those of you who are thinking about beginning to meditate, I am going to share with you some … [Read more...]

Whether you are new to meditation or you have been meditating, you should already know that meditation requires you to have ability to concentrate. … [Read more...]

Let me start this blog post by sharing my opinion on whether meditation is hard to me. I think it may seems a little hard at first but it is no … [Read more...]