For most people, the best place to practice meditation is home. That's true for me too, but there are times when it may not be the ideal place to … [Read more...]

For those of you who have been practicing meditation for quite some time, you should be able to know confidently that meditation is a very good and … [Read more...]

Today, I want to talk about why meditation is necessary and when does it become even more necessary. I would also make sure I make my points as clear … [Read more...]

I don't know about you but I do myself hate to be interrupted when I am having my meditation. For those of you who live alone at the moment, I just … [Read more...]

As I have always emphasized, meditation is just a tool that helps clear your mind, nothing more and nothing less. If you hear someone says that … [Read more...]

It is very interesting how the perception of meditation have been changed over the last few decades. There was a time when people the that meditation … [Read more...]