In today's world, thanks to the ever increasing popularity of meditation in the tech startup world, there are so many geeks that are either learning … [Read more...]

There is a very common question about meditation that I think is a very important question. The question is: how often should I do meditation? The … [Read more...]

Goal is a very important thing, it is arguably more important than the actual result and the process. Let me try to make things clear and explain why … [Read more...]

In the past years, there is a new and very interesting question that get asked more and more people. The question is: Why the best length of … [Read more...]

A lot of time, there are people who are new to meditation, who have either just started meditation for a few days or are planning to start meditating, … [Read more...]

Today, I am going to talk about a very interesting and may be somewhat controversial topic. That's actually a surprisingly common question in some … [Read more...]