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BINGE EATING DISORDER

BINGE EATING DISORDER

In many occasions, be it a party or a small get together we may have the compulsion to eat still some few more food recipes when already our stomach … [Read more...]

Filed Under: Fitness

Low Fat Diet Foods for your Appetite

Low Fat Diet Foods for your Appetite

How many of you are aware about a proper diet plan to keep yourself fit and healthy. Once you start following a proper diet plan, you not only … [Read more...]

Filed Under: Fitness

How to lose weight – Natural weight loss tips for All

How to lose weight – Natural weight loss tips for All

Are you having a feel that you have gained some extra weight and desperately want to reduce the weight? Then you should definitely peak at this … [Read more...]

Filed Under: Fitness

Benefits of Exercise

Benefits of Exercise

                       Physical exercise is more important for health and fitness. Human body is like a machine so we need to maintain and look after … [Read more...]

Filed Under: Fitness

Benefits Of YOGA

Benefits Of YOGA

Yoga is a type of exercise which helps to improve the wellness of your body and mind at the same time. It helps to burn more calories and also tone … [Read more...]

Filed Under: Fitness Tagged With: benefits of yoga

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